Diario di cknchick, 05 mar 23

I need to add more protein. Here is my list so far:
EGGS
GREEK YOGURT
SALMON
SEAFOOD
CHICKEN
ALMONDS
SUN FLOWER SEEDS
TUNA
PART SKIM MITZARELLA CHEESE
HEMP SEEDS?

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1034 kcal

Gras: 74,25g | Prot: 62,61g | Carb: 22,77g.   Pranzo: Great Value Sharp Cheddar Cheese, Nearby Eggs Large Eggs, Keto Waffle, Butter (Salted). Cena: Boiled Egg. Snacks/Altro: Power Crunch Protein Energy Bar - Salted Caramel, Clio Greek Yogurt Minis. Di più...