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I did so good yesterday.
Then I got on my scale & saw that it was still stuck. It dropped to 489 last Sunday then jumped back to 496 Monday & stayed all week. I broke down and cried from frustration & I began to eat. I ate almost nonstop from 6pm till 12:30am.
So I’m not going to look at the scale again until April 1. I went so far as to put the scale in the closet where I can’t see it.
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1120 kcal
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Gras: 71,47g | Prot: 64,13g | Carb: 70,92g.
Pranzo: Kraft 100% Grated Parmesan & Romano Cheese , Kraft Ranch Dressing, Marketside Fresh Spinach. Cena: Wolf Brand Chili No Beans, Del Monte Cut Green Beans, Onions , Marketside Organic Grass-Fed Ground Beef 85/15. Snacks/Altro: Orgain Ketogenic Collagen Protein Powder, Kraft Wheat Thins Original, Cosmic Crisp Apple, Lindt Lindor Truffle Balls. Di più...
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