|
I was hoping to be down more pounds but I am proud of achieving what I have and it gives me inspiration to try even harder this month! 😊😊
|
87,1 kg
Perso fino ad ora: 4,9 kg.
Rimanenti: 30,4 kg.
Dieta seguita: Abbastanza buono.
|
|
853 kcal
|
Gras: 21,29g | Prot: 74,28g | Carb: 89,15g.
Colazione: Water . Pranzo: Liberte Greek Yogurt - Vanilla, Bananas , Raspberries , Boiled Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Cena: Slim-Fast Chocolatey Royale, Beatrice 2% Milk, President's Choice Frozen Dark Sweet Cherries. Di più...
|
Calando 0,8 kg a Settimana
|
 Commenti
You are doing great! 1-2 pounds a week is excellent (and more sustainable). Keep on smiling...
10 mar 23 da utente: kittikatpat
|
Thank you so much!! It is so nice to have support and kind words. I appreciate you :)
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di MISSion * SLIMpossible
|