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I broke down and bought the PB2 on Amazon. What do you all do with it? Should I just add it to my protein shakes?
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1103 kcal
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Gras: 40,34g | Prot: 101,47g | Carb: 76,72g.
Colazione: pamelas gf pancakes, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Walden Farms Calorie Free Pancake Syrup. Pranzo: Dairy Fresh Non Dairy Creamer, Coffee, Skinless Chicken Breast. Cena: Salsa, Roasted Potato, Goats Cheese (Soft), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Snacks/Altro: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lifetime Vegan Max Protein Powder. Di più...
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3807 kcal
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Esercizio:
Giardinaggio - 3 ore, Lavoro d'ufficio - 4 ore, Pitturare - 1 ora, Dormire - 7 ore, Riposare - 4 ore e 50 minuti, Stretching (yoga) - 1 ora e 10 minuti, Lavori domestici - 3 ore. Di più...
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 Commenti
You can mix it with water and have lower fat and lower calorie peanut butter - or add to protein shakes. I just use real almond butter with no additives.
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Is that the powdered peanut butter?
23 mag 15 da utente: wholefoodnut
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I am not even going to touch that kind of stuff until I get in OWL. No peanut butter, no protein shakes, the only type of carbs I eat are either from fresh lettuce/cabbage and fresh berries, a few from low-carb flour baked stuff and very rarely, like today, some extra cooked veggies. I'll have plenty of time to eat those things once I get to my desired weight. Otherwise, all I'll do will be to set me back and then I would have suffered through months of dieting for nothing.
23 mag 15 da utente: dayberndt
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I have used it in my banana oatmeal, spread it on bananas and apples.
24 mag 15 da utente: lettygaylor
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I throw a little protien powder in my berries-oatmeal breakfest dish. I keep a jar mixed up with cinnamon, chai seeds, flax seeds, spirulina powder. Tastes pretty good.
24 mag 15 da utente: wakamiya
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Storia del Peso di nicholaix
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