Diario di wannabhealthier, 19 mar 23

My shoes were smokin yesterday….

Happy 😃 happy 😃 Sunday….

Might be a slower day today…lol…my body is telling me…your not that young any more…nut my mind says…prove it wrong…lol…my first 3/4 of a mile…was a slowww one today..lol…was happy when I reached my room…lol..

The cold days are back…as well as the cold nights….glad I walk inside….having to layer up….are over …just to walk….

Well…second cup…soon as it’s gone need to get some more steps…lol…

Have a fantastic positive day…

721 kcal Gras: 34,82g | Prot: 81,79g | Carb: 12,43g.   Colazione: Green Mountain Coffee Breakfast Blend K-Cup, Athletic Greens AG1, Egg Omelet or Scrambled Egg, American Cheese, Oscar Mayer Traditional Bacon. Pranzo: Intermittent Fasting. Cena: Intermittent Fasting. Snacks/Altro: Water, Electrolytes limit, Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder. Di più...
1561 kcal Esercizio: Fitbit - 24 ore. Di più...



     
 

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