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I worked through lunch today...ate ok, but no exercise. This morning I did high knee raise-ups while I brushed my teeth. I will try to incorporate some sweaty movements after work today. Right now I think I need a nap.
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957 kcal
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Gras: 40,73g | Prot: 32,45g | Carb: 124,20g.
Colazione: Aquafina Water (16.9 oz), Raspberries, Trader Joe's Heart Healthy Whole Grain Cranberry Instant Oatmeal. Pranzo: Banana, Trader Joe's Speculoos Cookie Butter, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Cena: Watermelon, Fruit Sauce, Popover, Broccoli & Cheesy Cheddar Soup. Snacks/Altro: Provolone Cheese Slices. Di più...
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