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Dinner
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1827 kcal
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Gras: 109,89g | Prot: 148,74g | Carb: 62,93g.
Colazione: Prosciutto, Coffee, Egg, Baby Spinach, Kirkland Signature Natural Shredded Cheddar Jack Cheese. Pranzo: Season Brand Skinless & Boneless Sardines in 100% Olive Oil. Cena: Mr. Yoshida's Original Gourmet Sauce, Birds Eye Steamfresh Broccoli Florets, Cooked Spinach (from Fresh, Fat Added in Cooking), Chicken Breast. Snacks/Altro: Granny Smith Apples, Kirkland Signature Peanut Butter, Galbani String Cheese, Kirkland Signature Dry Roasted & Salted Almonds (Package), Code Age Multi Collagen. Di più...
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 Commenti
24 mar 23 da utente: SD_3
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24 mar 23 da utente: StormsGirl
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What is it? Can we get the nutrient breakdown?
24 mar 23 da utente: R33K0N
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24 mar 23 da utente: Nana2nine
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no worries he has been reported
24 mar 23 da utente: Little Red Fox
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My food journal is public. So everyone can see exactly what my ingredients & calorie breakdown/macros are. This is 2 chicken breasts diced that was cooked in the air fryer. It's lightly seasoned with 3 tbsp of Yoshida's sauce, Chinese 5 spice, onion powder, salt & pepper. And a mixture of sauteed spinach and steam broccoli on the side.
24 mar 23 da utente: Yafreaka
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That looks sooo good! And such a nice portion size 😋
24 mar 23 da utente: TAT1005
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24 mar 23 da utente: T1Productions
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Storia del Peso di Yafreaka
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