Diario di kickthefat, 27 mar 23

I checked my BMI today and I'm officially not considered overweight anymore according to BMI. 😁 7 more lbs to lose to reach my goal weight. Please no negative comments.

1222 kcal Gras: 53,40g | Prot: 34,28g | Carb: 165,30g.   Colazione: Swiss Miss Milk Chocolate Hot Cocoa Mix (Envelopee), Steak, Bananas , Silk Pure Almond Milk - Unsweetened Original, Cheerios. Cena: Ketchup , Potato French Fries, Lucille's Smokehouse BBQ Baby Back Ribs, Smithfields Chicken 'N Bar-B-Q BBQ Sandwich. Snacks/Altro: Lindt Lindor Truffle Balls, Lipton Sweetened Iced Tea. Di più...


Commenti 
Congratulations! You are doing so well. Keep it up and those 7 lbs. will melt away. 
27 mar 23 da utente: Nana2nine

     
 

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