Diario di Knut13, 29 mag 15

Last night, I made the best rainbow salad I could with the ingredients I had: spinach, orange slices, apple slices, banana slices, and a blueberry yogurt-covered pretzel that was blue. My husband ate the beets and blueberries before I got home from work:/ The funny thing was we all ate the salad without dressing! It was fun and good. Then we followed with grilled asparagus steak. It was a great meal!
70,5 kg Perso fino ad ora: 23,1 kg.    Rimanenti: 2,4 kg.    Dieta seguita: Abbastanza buono.

1422 kcal Gras: 44,81g | Prot: 46,11g | Carb: 220,34g.   Colazione: Braeburn Apples, Watermelon, Yoplait 2X Protein Greek Yogurt - Strawberry, Aquafina Water (16.9 oz). Pranzo: Aquafina Water (16.9 oz), Quaker Rice Cakes - Caramel Corn, Watermelon, Taylor Farms Asian Chopped Salad, Trader Joe's Speculoos Cookie Butter, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Cena: Extra Crispy Golden Crinkles French Fried Potatoes, Buffalo Chicken Wrap. Snacks/Altro: Red Delicious Apples. Di più...
peso stabile





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