|
2260 kcal
|
Gras: 83,85g | Prot: 175,90g | Carb: 221,87g.
Colazione: Pringles Original Potato Crisps, Hellmann's Real Mayonnaise, Great Value Enriched White Bread, White Bread , Cheese, Deli Sliced Ham, Fage Total 0% Greek Yogurt. Pranzo: Butter, Skinnygirl Butter & Sea Salt Popcorn, Cuties Clementines, Essential Everyday Peppered Beef Jerky, Hi-Country Beef Jerky, Jack Link's Original Beef Jerky (Package), Quest White Chocolate Raspberry Protein Bar. Cena: Tortilla Corn Chips, On The Border Tortilla Chips, Quest White Chocolate Raspberry Protein Bar, Great Value Light Greek Nonfat Yogurt Vanilla. Di più...
|
|
Commenti
I asked the planet Fitness guy how many times I've checked in to work out. 1150 times. There was a long while where I wouldn't have to check in because the people knew me and they said you're good and they wouldn't make me go and check in, so I think I'm probably short a few hundred, but that's still pretty good for 5 years.
30 mar 23 da utente: -Diablo
|
Wow that is consistent! I would say you built a lasting healthy habit!
30 mar 23 da utente: Redporchlady
|
30 mar 23 da utente: Supergainz1
|
Wow! Dang, D! That's crazy dedication. I am striving to achieve that in the future.
You are a fantastic example of what dedication and hard work will achieve.
Thank you for sharing.
30 mar 23 da utente: Wisco Soul
|
Wow! Imagine How many pounds you’ve lifted in all those workouts! Hoping to get an Effingham session in on the way home ✌️
30 mar 23 da utente: 66Pack
|
Your persistence is there for all to see. It paid off big time.
30 mar 23 da utente: -MorticiaAddams
|
Yeah, and that's only since 2018. Who knows how many times I've checked into a gym since '99! Thanks everyone!
30 mar 23 da utente: -Diablo
|
RPL, same goes for you! Thanks!
30 mar 23 da utente: -Diablo
|
Thanks Super, Wisco good to hear from you! Thanks!
30 mar 23 da utente: -Diablo
|
Thanks, 66! Have a great workout!
30 mar 23 da utente: -Diablo
|
30 mar 23 da utente: -Diablo
|
31 mar 23 da utente: Kennyn27
|
Good job! That's awesome!
31 mar 23 da utente: davidsprincess
|
wow!!!! your dedication and effort shows. it's really wonderful 😊
31 mar 23 da utente: SD_3
|
03 apr 23 da utente: -Diablo
|
03 apr 23 da utente: -Diablo
|
I would live it to be true, Cheese. I don't think I've looked overall this lean at 201+. Thanks!
03 apr 23 da utente: -Diablo
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di -Diablo
|