Diario di trauma702, 20 lug 11

Finally I figured out how to enter my actual starting weight!! I guessed at 285 while I was setting this up in my Blackberry. TO MY DISMAY, IT WAS ACTUALLY 289.8 WHEN i STEPPED ON THE SCALE!!!! All-time high for me....NEVER TO BE SEEN AGAIN!!!!!!!!! And the treadmill at work is broken, so I will Wii Fit tomorrow at home!!

1304 kcal Gras: 35,68g | Prot: 91,19g | Carb: 155,33g.   Colazione: 1 % Lowfat Milk, Cheerios. Pranzo: Natural Spring Water (bottled), Flour Tortillas (Soft Taco Size), honey deli ham, honey roasted turkey, colby jack cheese. Cena: corn tortilla, CHUNKY SALSA, zucchini, Boneless Skinless Chicken Breasts. Snacks/Altro: Butter Twist Pretzels, Natural Lemonade Drink Mix, Our Family natural spring, Cheerios, 5 Rain Sugar Free Chewing Gum, Diet Coke 24 oz. Di più...
3720 kcal Esercizio: Stare seduti - 2 ore, Lavori domestici - 1 ora, Lavoro d'ufficio - 6 ore, Riposare - 4 ore, Dormire - 11 ore. Di più...



     
 

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