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1891 kcal
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Gras: 31,24g | Prot: 270,64g | Carb: 143,33g.
Colazione: Optimum Nutrition Amino Energy, Isopure Whey Protein Isolate, Ryse Jet-Puffed Loaded Protein, Konsyl Psyllium Fiber, Kirkland Signature Frozen Organic Strawberries, Fage Total 0% Greek Yogurt. Pranzo: Grillo's Pickles Dill Spears, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kirkland Signature Boneless Skinless Chicken Breasts. Cena: Old El Paso Creamy Queso Sauce , Ortega Original Taco Sauce, Kraft Natural Shredded Fat Free Cheddar Cheese, Ortega Taco Seasoning Mix, Quest Tortilla Style Protein Chips Loaded Taco, Trader Joe's Extra Lean Ground Beef (96/4). Snacks/Altro: HTLT casein + Whey protein strawberry cheesecake flavor, Trader Joe's Plain Bagel. Di più...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
711 calories, 91 grams protein, Anabolic Nachos
07 apr 23 da utente: whit77cali
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This is another Remington James recipe
https://youtu.be/NNtaLt-5WMM
07 apr 23 da utente: whit77cali
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Storia del Peso di whit77cali
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