|
YEST: Too much salsa! Ate stuffed pepper with prob 7 tsp of salsa! Took Mg with no avail (got belly ache). No exercise.
TODAY: 20U, mild lax. Keep the course. Slow down on salsa! Best buddy told me she has pre-DM. Gave input. Miss my mom teribly: cried this AM. Looking for Memphis job.
|
106,0 kg
Perso fino ad ora: 7,8 kg.
Rimanenti: 38,0 kg.
Dieta seguita: Abbastanza buono.
|
Aumentando 1,3 kg a Settimana
|