Diario di wannabhealthier, 15 apr 23

Happy 😃 second journal….errrrr….

Breaking fast at 48 hours…took metformin on empty stomach yesterday like t take most of my meds…then 3-4 hours later…even though I had been fasting..the whistle came out clean…lol…so..gonna eat this morning..and decide if I’m having one meal or 2 today….to many choices…lol…if it was up to me..just plug me into the coffee ☕️ maker….fasting like I do…meals are almost obsolete and for most here…they can’t understand that…only a few get it…that have lost weight..the nurse here gets it…completely..

Well…the coffee seems to be staying in…guess il have some eggs…lol…see what’s on menu for lunch…

Have a fantastic positive day..

373 kcal Gras: 27,68g | Prot: 22,98g | Carb: 5,28g.   Colazione: Egg Omelet or Scrambled Egg, Oscar Mayer Traditional Bacon, American Cheese, Green Mountain Coffee Breakfast Blend K-Cup. Cena: Intermittent Fasting. Snacks/Altro: Water, Electrolytes limit, Green Mountain Coffee Breakfast Blend K-Cup. Di più...
1447 kcal Esercizio: Fitbit - 24 ore. Di più...


Commenti 
I don't think u need metformin during a fast. The fast already handles it.  
15 apr 23 da utente: SolidsJourney

     
 

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