Diario di crod8755, 18 apr 23

Need to add 80 calories to my dinner because of the metabolic super omega supplement. 4/17/23

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1169 kcal

Gras: 66,19g | Prot: 79,20g | Carb: 67,46g.   Colazione: McCormick Crushed Red Pepper Flakes, Great Value Garlic Powder, Black Pepper , Del Monte Fresh Pineapple, Scrambled Egg , Jennie-O Turkey Sausage. Pranzo: Black Pepper , Morton Coarse Kosher Salt, Hidden Valley Ranch Salad Dressing, Kroger Sharp Cheddar Shredded Cheese, Great Value Hard Boiled Eggs, Oscar Mayer Traditional Bacon, Cucumber (Peeled) . Cena: Dr. Pepper Diet Dr. Pepper, McCormick Crushed Red Pepper Flakes, Garlic Powder , McCormick Garlic Salt, Black Pepper , Jennie-O Ground Turkey 85/15, Kroger Sharp Cheddar Shredded Cheese, Kroger Coleslaw Mix, Publix Red Bell Pepper, Red Onions, No Name Diced Tomatoes. Snacks/Altro: Metabolic Living Super Protein, Great Value Almond Milk Original Unsweetened, Wegmans Red Seedless Grapes. Di più...

2105 kcal

Esercizio: Camminata (esercizio) - 5,5 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...