I greatly dislike the 190's....
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87,1 kg
Perso fino ad ora: 16,6 kg.
Rimanenti: 0,9 kg.
Dieta seguita: Abbastanza buono.
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1530 kcal
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Gras: 70,59g | Prot: 69,52g | Carb: 198,76g.
Colazione: Strawberries, Fiber One Original Cereal, Creamland 1% Lowfat Milk, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Pranzo: Fried Egg, Russet Potatoes (Flesh and Skin), Hormel Black Label Original Bacon. Cena: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Homemade Green Chile Cheeseburger. Snacks/Altro: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Dynasty Oolong Tea, Nabisco Honey Maid Graham Crackers, Lipton Green Tea Cranberry Pomegranate Tea Bags, Water, The Republic of Tea Asian Jasmine White Tea. Di più...
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3032 kcal
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Esercizio:
Hatha Yoga - 27 minuti, Stationary Bike 12-17 MPH (Vigorous) - 35 minuti, Hooping (Left) - 15 minuti, Hooping (Right) - 15 minuti, Walking (Moderate Pace) 3mph - 40 minuti, Dormire - 8 ore, Riposare - 13 ore e 48 minuti. Di più...
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Aumentando 3,2 kg a Settimana
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Commenti
11 giu 15 da utente: Suzi161
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You are doing great! And So close to your goal!
11 giu 15 da utente: Pterath
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I hear you it took me forever to get past there not too long ago. Hang in there.
11 giu 15 da utente: nicholaix
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11 giu 15 da utente: Roienell
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Aww, poor Mickey! :( Keep faith and keep fighting, you can do it!
11 giu 15 da utente: Meadow Mist
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Aww, this is such a depressing picture! Stay positive! You should be hitting the 180's soon!
11 giu 15 da utente: meohmy125
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Like all the others said, you're doing a great job, hang on and keep moving, you'll reach your goal (y)
12 giu 15 da utente: Hany Shendy
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12 giu 15 da utente: NatashaChiara
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Looking at your history, you're doing amazing! That loss is so steady, consistent, and now so close to goal! It's clear your body is responding to what you're doing; but it has to do what it needs to along the way, as it adjusts. We started around the same weight - and I know how those "hanging around" weights can get to you - but stay the course! :)
12 giu 15 da utente: real_gone_girl
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Storia del Peso di NatashaChiara
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