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I hate this the more I try the less I lose. I've come so far and this stupit last 53lbs. wont come off. The frist 50 came off so easy. this is so hard. I wish I could stick a vacume in my bellybotton and suck all the rest out. Oh and someone needs to come up with a at home lipo thing and a shrinkwrap skin shower thing for the house. So you can eat all you want all year and when time comes for you to look awsome you just go in and lipo and make the skin go back down all at home. It would be awsome!!!
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785 kcal
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Gras: 29,82g | Prot: 74,43g | Carb: 67,50g.
Colazione: nonfat yogurt, go lean crunch, coffee. Pranzo: protein shake. Cena: low-fat cheese, grilled chicken, spring mix /baby spinage, trail mix . Snacks/Altro: Fudgesicle Bars (Fat Free), emerald almonds. Di più...
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2969 kcal
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Esercizio:
Lavori domestici - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
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