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180 even today. I filled in historical weight values for the fun of it ... so I could see the waxing and waning better I guess!! Sad if that's my form of entertainment, isn't it? LOL!! It's been a decent week for watching calories ... still 2 more days in the work week before the weekend when I usually let loose a bit. We'll see what the rest of the week brings me.
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1604 kcal
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Gras: 40,36g | Prot: 131,64g | Carb: 202,60g.
Colazione: Kashi GOLEAN Cinnamon Coffee Cake, water, medifast cocoa. Pranzo: Yoplait Light Thick & Creamy Strawberry, 2% cottage cheese, Whole Wheat Sandwich Thins, Alpine Lace Light Provolone, Sliced Roast Beef. Cena: Shrimp, Hidden Valley Ranch Fat Free, Craisins, Original Iceberg Garden Salad (Zip), yellow sweet pepper, tomato, red onion, cucumber, avocado, apple. Snacks/Altro: Jello Sugar Free Cinammon Rice Pudding, Cranberry Fuze, Peach, Kashi GOLEAN Chocolate Almond, Marathon Nutrition Bar Dark Chocolate Crunch. Di più...
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3003 kcal
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Esercizio:
Dormire - 8 ore, Riposare - 4 ore e 14 minuti, Lavoro d'ufficio - 9 ore, Guidare - 2 ore, Precor Elliptical - 46 minuti. Di più...
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 Commenti
We are just human moose, and these are the things we do. I suppose if we looked closely at what that ant in the corner is doing today there really wouldn't be all that much difference. Be happy! :-)
20 ago 09 da utente: information
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Kudos for getting back to 180. Hang in there over the weekend so that you can keep the 180 and resume going downward next week! :-)
20 ago 09 da utente: mbhpro
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Yes ... be happy!! Thanks mbhpro ... I'll keep that in mind too!
20 ago 09 da utente: madaboutmoose
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Storia del Peso di madaboutmoose
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