"Oh Wow! Two father's day celebration parties, and I am not even a father! Some of the elderly people here truly know how to have real blast here! I think that perhaps they are having more fun than I ever had when I was somewhat younger!... The problem for me, is, they love their hotdogs, chips, and (oh my!) the Strawberry-Rhubarb crisp!... Oh so good!:)" "Man, I blew it yesterday! One taste of that Goodie, and I was hooked. Yes, I ate some of this dessert! Actually, I ate 3 pieces!" "Oh no, I think that I am a true Sugaraholics I need A.A." :) "Well, I am back again with my healthy way of eating. Today I turned down the hotdog's, and the apple pie with today's father's Day celebration! Poor me! :) Yes, I'll be good for the rest of the week! :)" Have a great week everyone!:) Blessings~Ann:)
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1247 kcal
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Gras: 61,93g | Prot: 103,47g | Carb: 72,23g.
Colazione: Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Peanut Butter, Beaumont Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Pranzo: Southern Home Shredded Mild Cheddar Natural Cheese, Red Gold Diced Tomatoes, Chili Con Carne with Beans. Cena: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post 100% Bran Cereal, Premier Nutrition High Protein Shake - Strawberries & Cream, Trader Joe's Organic Baked Teriyaki Tofu, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Altro: Peanut Butter. Di più...
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2637 kcal
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Esercizio:
Nuoto (moderato) - 2 ore e 14 minuti, Riposare - 13 ore e 46 minuti, Dormire - 8 ore. Di più...
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