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ada yang mau masuk grup diet? biar semangat, sinii kasih no nya di komentar
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1256 kcal
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Gras: 50,52g | Prot: 44,87g | Carb: 169,85g.
Colazione: Buah Naga, Quaker Instant Oatmeal, Ultra Milk Susu UHT Full Cream (250ml). Pranzo: Saori Saos Tiram, Tempe Goreng, Tahu, Sawi Dimasak (dari Segar), Uleg Sambal Bawang , Nasi Putih. Cena: Alpukat, Sari Roti Roti Tawar Gandum (2). Snacks/Altro: Kalbe Slim & Fit Cookies Dark Chocolate, Nabati Siip Roasted Corn, Tricks Rendang Baked Potato Crisps, Regal Regal Marie Biscuit, Cimory Squeeze Yoghurt Purple Taro, Timur Tengah Granola Dark Chocolate. Di più...
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