Diario di wannabhealthier, 10 mag 23

Happy 😃 happy 😃 Wednesday…

Last night video before bed….. https://youtu.be/DnEJrgc1BCk

Slept a lot better last night…was nice to feel rested….

Baby Ruth visited me yesterday….it was something I don’t ear everyday…but sometimes once I have it..I’m good for several weeks/months…

Took a pain pill earlier….hate having to take them..but glad I have them…

Shared some of my jalapeño pepper with the kitchen administrator yesterday….curious to see what she thought….lol…wen I put it on table where I sit…people start coughing and sneezing….lol…

☕️ is gone…it was mmmmm as usual….

Well…almost breakfast time…get another day started….

Have a fantastic positive day….pass it on…

787 kcal Gras: 65,74g | Prot: 29,82g | Carb: 11,10g.   Colazione: Land O'Lakes Salted Butter, Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg, American Cheese, Athletic Greens AG1, Oscar Mayer Traditional Bacon. Pranzo: Intermittent Fasting. Cena: Intermittent Fasting. Snacks/Altro: Land O'Lakes Salted Butter, Water, Green Mountain Coffee Breakfast Blend K-Cup. Di più...
800 kcal Esercizio: Fitbit - 24 ore. Di più...



     
 

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