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Yesterday was a total bust. Had to go to town to get things and ended up going out to lunch. I didn't even get on the elliptical! SO...
Today starts my new diet and exercise regimen. Hope I can stick to it! :)
I have decided to to the Slim Fast diet, plus take a garcinia cambogia supplement.
I just got off of the elliptical. I did a 30 minute session. I am feeling WONDERFUL! Hope the feeling lasts all day, as I have a house in need of a lot of attention. (I'm actually hoping I stay busy today, that way I don't get to looking at all the wonderful food in the house. :P )
Wish me luck!
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1377 kcal
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Gras: 49,42g | Prot: 55,75g | Carb: 177,30g.
Colazione: Slim-Fast Meal on the Go Bar - Chocolate Chip Cookie Dough, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Pranzo: Pero Family Farms Mini Sweet Peppers, Great Value 2% Reduced Fat Milk, Slim-Fast Shake Mix - French Vanilla. Cena: Organo Gold Organic Green Tea, Fresh & Easy California Blend Vegetables, Betty Crocker Hamburger Helper - Classic Stroganoff. Snacks/Altro: Meijer Mini Ice Cream Sandwich, Kernel Season's Popcorn Seasoning - Butter, Hill Country Fare Yellow Popcorn, Slim-Fast Snack Bars - Peanut Butter Crunch Time, Water, Skippy Creamy Peanut Butter, Trout Brand Apple. Di più...
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3701 kcal
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Esercizio:
Guardare la TV - 15 minuti, Lavori domestici - 1 ora e 15 minuti, Elliptical - 1 ora e 2 minuti, Riposare - 13 ore e 28 minuti, Dormire - 8 ore. Di più...
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