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Carb friendly French toast with spinach and grape protein shake.
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1765 kcal
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Gras: 54,08g | Prot: 80,05g | Carb: 227,11g.
Pre Colazione: Coffee, Great Value French Vanilla Coffee Creamer. Colazione: Spinach , Wegmans Red Seedless Grapes, Great Value Almond Milk Vanilla Unsweetened , Metabolic Living Super Protein, Maple Grove Farms Sugar Free Maple Syrup, Powdered Sugar , Cinnamon , Egg, L'oven Fresh Keto Friendly Wheat Bread. Pranzo: Dr. Pepper Diet Dr. Pepper, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Chobani Less Sugar Greek Yogurt Wild Blueberry. Cena: Nabisco Premium Saltine Crackers Original, Kroger Mexican Style Blend Shredded Cheese, Trader Joe's Turkey Chili with Beans. Snacks/Altro: Signature Select Party Mix, Pineapple Juice, Malibu Coconut Rum, Michelob Ultra Light Beer, Brownie with Icing, White Cake with Icing (Home Recipe or Purchased). Di più...
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2081 kcal
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Esercizio:
Dormire - 8 ore, Riposare - 14 ore e 53 minuti, 3 mile walk with Oso - 1 ora e 7 minuti. Di più...
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Storia del Peso di crod8755
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