I've had the most wonderful month (probably) 'off' keto - I say wonderful, it wasn't for the most Mary as it was helping to feed my teen who was having an anorexic relapse. when she does that, I have to drop everything and match what she wants to eat. When I feel she is back in a stronger place and I see her make easier, better food choices and she 'free eats', then I feel it's ok for me to look after myself again and to do that means eating keto. I'm not getting on the scales. I don't care for what they tell me (my clothes tell me what I need to know for now) but I might in a month's time, just to 'see'. Keto for me is all about how I FEEL though 🙌🏼✌🏼👍🏼👏🏼💥🔥
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980 kcal
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Gras: 61,22g | Prot: 62,78g | Carb: 42,81g.
Colazione: Tesco British Butter Salted, Splenda Splenda Tablet Sweetner, Coffee (Brewed From Grounds). Pranzo: Tesco Pickled Cornichons, Tesco Gouda & Chorizo Rollitos, Splenda Tablet Sweetner, Erythritol, Black Tea, Milk (Whole Milk). Cena: Nick's Crunchy Caramel Bar, Tesco Finest Bresaola & Cheese Rollitos, Splenda Tablet Sweetner, Erythritol, Black Tea, Milk (Whole Milk). Snacks/Altro: Vita Coco Coconut Water, Splenda Tablet Sweetner, Erythritol, Black Tea, Milk (Whole Milk). Di più...
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Commenti
I just want to remind you that ur an amazing mum and doing a brilliant job! One of my best friends growing up battled anorexia and its not easy to watch or to cope with so I'm sending u big hugs and loves 🤗❤️
16 mag 23 da utente: Bootylicious!1
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Aaww ❤️❤️ @bootylicious, thank you so so much for saying this, it is honestly the hardest thing I've gone through xx big hugs back at you xx
16 mag 23 da utente: juliebulie10
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*typo. "It wasn't for the most part......"
16 mag 23 da utente: juliebulie10
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Keep ur chin up Mrs, you are stronger than u think, there is a lot more help and understanding out there these days, I hope ur daughter starts to feel better soon, send her my love 💓
16 mag 23 da utente: Bootylicious!1
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NSV more important than scales
16 mag 23 da utente: Chessnut64
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hope your daughter gets better real soon ❤️ Keto works for me! but I weight myself constantly 😩
20 mag 23 da utente: natalia.otto
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You’re such an inspiration! So glad that all worked out for your and your daughter. ❤️🩹 Sending you all the positive vibes!
20 mag 23 da utente: nadivino
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Storia del Peso di juliebulie10
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