Diario di Laque, 25 giu 15

It's really not applicable but hey I'm pms'in I don't care
87,5 kg Perso fino ad ora: 9,8 kg.    Rimanenti: 5,9 kg.    Dieta seguita: Non applicabile.

1894 kcal Gras: 96,76g | Prot: 57,69g | Carb: 213,48g.   Colazione: Great Value Spring Water, Strawberries, Coffee with Cream, Nestle No Sugar Added Hot Chocolate with Calcium, HEB Vanilla Almond Milk. Pranzo: Great Value Spring Water, Pepperidge Farm Milano Cookies - Milk Chocolate, Bing Cherries, Morningstar Farms Mushroom Lover's Burger, Arnold 100% Whole Wheat Sandwich Thins. Cena: Nature Valley Nut Crisp Bars - Almond Dark Chocolate, Gatorade Fierce Melon, Keebler Town House Pita Crackers, Hunt's Meat Spaghetti Sauce, HEB Fully Cooked Meatballs Italian Style, Sargento Deli Style Sliced Colby Cheese. Snacks/Altro: Nature Valley Nut Crisp Bars - Almond Dark Chocolate, Great Value Spring Water, Nature Valley Nut Crisp Bars - Almond Dark Chocolate, Coffee with Cream, Nestle No Sugar Added Hot Chocolate with Calcium. Di più...
2838 kcal Esercizio: YMCA AMT - 50 minuti, Work - 8 ore, Riposare - 7 ore e 10 minuti, Dormire - 8 ore. Di più...
Aumentando 0,7 kg a Settimana


Commenti 
know that feeling, I usually gain about 5 pounds and it disappears a week or so later. Sucks though, all I want to do is eat! 
25 giu 15 da utente: andreaholbrook
You'll get back on track.  
30 giu 15 da utente: Jones Jennifer

     
 

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