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These pictures were taken over the weekend. I can definetly see a differerence in how I look now verus how I looked a month ago, especially around the middle.
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1208 kcal
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Gras: 52,00g | Prot: 112,30g | Carb: 71,80g.
Colazione: Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Pranzo: Great Value Fat Free Ranch, Cucumber, Snow or Sugar Snap Peas , Baby Carrots , Sargento Deli Style Sliced Provolone Cheese, Salami, Watermelon, Great Value Fat Free Ranch, Lettuce, Deli Turkey or Chicken Breast Meat. Cena: Calavo Avocado, Sweet Potato , Parmesan Cheese (Shredded) , Chicken Stock , Taco Bueno Pico de Gallo, Winn-Dixie Zucchini, Un Mondo Chorizo, Ground Beef (85% Lean / 15% Fat) . Snacks/Altro: Snow or Sugar Snap Peas , Cucumber (Peeled) , Baby Carrots , Yellow Sweet Peppers , Dcm choc chip bars. Di più...
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da 1 a 20 di 46
 Commenti
Getting back at it feels great. It's hard when the body sidelines us at times.
22 mag 23 da utente: TheUnhealthyDaddy
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22 mag 23 da utente: ObeseToBeast123
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I’m impressed by you Diana. You have more excuses than anyone not to do what you are doing and you don’t let it stop you 👏👏💪
22 mag 23 da utente: Supergainz1
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22 mag 23 da utente: -MorticiaAddams
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22 mag 23 da utente: bigbeautifulme
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Thank you guys! Supergainz, I'm feeling sluggish today but still hitting gym. I look at what all my FS friends are doing and I'm amazed at all of your strengths! It definitely fuels me!
22 mag 23 da utente: Diana 1234
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Morticia, thanks! I just realized how big my nose looks in bottom left picture..it must've been angle as it's not that big..lol🤣🤣
22 mag 23 da utente: Diana 1234
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Otb, TUD, Thanks, I can see a difference in arm strength ( less now than a month ago)but what I really see is where my weight gain landed and that is around the middle...😭😠
22 mag 23 da utente: Diana 1234
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22 mag 23 da utente: Diana 1234
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22 mag 23 da utente: bigbeautifulme
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22 mag 23 da utente: Nana2nine
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It's the menopausal belly curse! LOL You got this Diana and know exactly how you feel but you are back at it and will conquer your goals again. Those guns are still there popping and ready for action. You are my inspiration!
22 mag 23 da utente: Redporchlady
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Red porch, Ahhh, the dreaded M word! So true! I did body pump today and it wasn't easy but I stuck with it and did all the reps with a decent amount of bar weight. Tomorrow I'm on my own so better for me as I can work at my own pace.Thank you for supporting me!!💜💜💪💪
22 mag 23 da utente: Diana 1234
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22 mag 23 da utente: Diana 1234
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I’m going through the same thing. I have cancer and will be in treatment until further notice. It’s super hard and some days my energy just stinks! You look fabulous! Great job!
22 mag 23 da utente: DeniseMMfighter
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Denise, I'm so sorry to hear about your cancer! Treatments can certainly be gruelling..thank you for your support and I hope you feel better soon💜💜
22 mag 23 da utente: Diana 1234
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You look amazeballs!!!!! Those arms!!!! Glad you are getting back to your old self💕
22 mag 23 da utente: Yearofhealth2023
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Love watching everyone’s progress. Great job 👏
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💪 Goals! 💪 I'm slowly working my way towards arms like yours
22 mag 23 da utente: wafflewitz
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Year of health, thanks! I can tell I've lost some strength but I'll get it back. Now; f I could just lose belly!!💪❤️
22 mag 23 da utente: Diana 1234
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Storia del Peso di Diana 1234
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