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4 more 'sleeps' until we leave to celebrate our 25th anniversary in St Barths. I have been really trying to exercise more and stay under RDI calories and it paid off! Finally at my goal weight and not nervous about being in a bathing suit. Great support here at FS!
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1329 kcal
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Gras: 44,00g | Prot: 43,11g | Carb: 79,07g.
Colazione: Kroger Lemon Lime Sparkling Water. Pranzo: Tea with Milk, Water, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Dietz & Watson Black Forest Smoked Ham, Dietz & Watson Gourmet Lite Breast of Turkey (No Salt Added), Oil and Vinegar Salad Dressing (Home Recipe). Cena: Oil and Vinegar Salad Dressing (Home Recipe), Chianti Wine, Lettuce Salad with Assorted Vegetables, Thin Crust Cheese Pizza. Snacks/Altro: Sauvignon Blanc Wine, Sauvignon Blanc Wine. Di più...
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1724 kcal
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Esercizio:
Ellittica - 51 minuti, Riposare - 15 ore e 9 minuti, Dormire - 8 ore. Di più...
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