|
flat vs yesterday which isn't too bad considering it was weekend and I have a tendency to eat more during weekends. so not bad.
but Monday has found me and time to clean up again.
|
51,8 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
889 kcal
|
Gras: 61,21g | Prot: 65,45g | Carb: 27,47g.
Pranzo: Cucumber (with Peel), AH Room Brie 60+, Gouda Cheese, Oopsie bread. Cena: Bell Peppers, Spinach, AH Biefstuk, AH Varkenshaas, Avocados, Extra Virgin Olive Oil, Philadelphia Original Cream Cheese, AH Snacktomaatjes. Snacks/Altro: Oopsie bread, Almonds, Questbar Peanut Butter Chocolate, Peanuts. Di più...
|
peso stabile
|