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does anyone have any good exercises to burn calories quickly? Also, low-calorie breakfasts because I am cutting off cereal with milk! Thank you!
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1185 kcal
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Gras: 33,63g | Prot: 82,02g | Carb: 134,17g.
Colazione: Whole Wheat Bread, Apples. Pranzo: Divina Dolmas, Chicken Breast, Moussaka. Cena: Pork Loin (Tenderloin), Pita Bread. Snacks/Altro: Just Bare Chicken Breast Pieces, Ferrero Fine Hazelnut Chocolates, Albertsons Plain Bagel. Di più...
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2500 kcal
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Esercizio:
k pop dancing - 45 minuti, Corsa - 10 km/h - 42 minuti, Football - 40 minuti, Riposare - 21 ore e 53 minuti. Di più...
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