Diario di lizpackard09, 03 giu 23

Back to it tonight! My fave go to dinner - 150g chicken breast and veg 360cals, also a sweet treat to boost my protein for the week 120cals...

1029 kcal Gras: 25,72g | Prot: 132,86g | Carb: 64,88g.   Pranzo: Brussels Sprouts (Steamed), Market Fare Broccoli, Flora Pro-Activ, Zucchini, Carrots, Chicken Breast (Skin Not Eaten). Cena: Blueberries, Raspberries, Chobani Fit Vanilla, The Lady Shake Vanilla Shake, Green String Beans, Hard-Boiled Egg . Snacks/Altro: Foodjoy Pork Rind, Almonds , Fibrecaps (multi-health fibre capsules), Dairy Farmers Shape No Fat Milk. Di più...
1801 kcal Esercizio: Garmin - 24 ore. Di più...


Commenti 
😋Yum. Love chicken & veg for dinner! Yoghurt with berries is a fave of mine too 🍓🫐 
03 giu 23 da utente: LuluAmy23
looks delish...sprouts a favorite..guess what I want for dinner 
03 giu 23 da utente: flossyflu
Umm that’s a well prepared planned meal and looks yummy too 
07 giu 23 da utente: UDTres

     
 

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