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1735 kcal
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Gras: 58,01g | Prot: 131,15g | Carb: 178,39g.
Colazione: Lactaid Calcium Enriched 2% Reduced Fat Milk, Quaker 100% Whole Grain Oatmeal, BodyTech Whey Protein Isolate, Bananas, Fresh Attitude Arugula, BodyTech Whey Protein Isolate, BodyTech Creatine Monohydrate, Nescafe Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix. Pranzo: Quinoa (Cooked), Jumbo Lump Crab Meat, Balsam-Pear (Bitter Gourd) (Leafy Tips, with Salt, Drained, Cooked, Boiled) , Scrambled Egg (Whole, Cooked) . Cena: Taylor Farms Sweet Kale Chopped Salad, Whole Foods Market Roasted Vegetable Pasta Sauce. Snacks/Altro: Quest Tortilla Style Protein Chips Nacho Cheese. Di più...
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Storia del Peso di yett26
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