I’m back after my hibernation as well My cholesterol did not drop as much as needed. So medication and more dietary restrictions until December! I was feeling pretty good about my health. But the doctor scared me a little with the tiny changes to my levels. And I just abhor taking medication! So please May the diet gods and goddesses shine down on me.
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1487 kcal
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Gras: 54,53g | Prot: 61,92g | Carb: 184,76g.
Colazione: Moccona Cappuccino , Cottee's Breakfast Marmalade, Bakers Delight Mixed Seed Sourdough Vienna, Uncle Tobys Oats Quick Sachets. Pranzo: Coles Chicken Curry & Rice. Cena: Butternut Pumpkin, Coles Crumbed Chicken Schnitzel, Cooked Green String Beans (from Frozen), Sweet Potato . Snacks/Altro: Western Star Original Spreadable Butter, Vegemite Vegemite, Arnott's Teddy Bear Biscuits, Nuttelex Olive, McDonald's Cappuccino - Almond Milk (Medium). Di più...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
welcome back, doctors are keeping us on our toes haha onward and downward be healthy :)
07 giu 23 da utente: flossyflu
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Doctors are great at scaring us. Welcome back and keep at it.
19 giu 23 da utente: Robpk
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Storia del Peso di LesleyVicki
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