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Surprised that yesterday, I actually felt full for once. I double checked the calories and it's correct. I really think the pita bread is what helped, since that's the only difference in my diet. This morning I caved in to my old salty breakfast craving, so I'll make it up to myself at dinner. Got to stop sleeping so much though. Getting old can be annoying!
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1078 kcal
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Gras: 39,86g | Prot: 38,49g | Carb: 148,53g.
Colazione: Philadelphia Original Cream Cheese, Great Value Mini Pretzel Twists. Pranzo: Weilong Delicious Konjac Shuang (Szechwan Taste), Wonderful Halos Mandarin Oranges, White Bread, Peter Pan Creamy Peanut Butter, Great Value Restaurant Style White Corn Tortilla Chips. Cena: General Mills Corn Chex Gluten Free, Daisy Light Sour Cream, Carrots, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Chicken Drumstick. Snacks/Altro: Snickers Minis Mix. Di più...
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