Diario di crod8755, 27 giu 23


1160 kcal Gras: 56,67g | Prot: 92,21g | Carb: 71,26g.   Pre Colazione: Coffee, Great Value French Vanilla Coffee Creamer. Colazione: Cinnamon , Simply Nature Chia Seeds, Great Value Chopped Walnuts, Great Value Almond Milk Vanilla Unsweetened , Stop & Shop Green Apple Slices, Carrots, Metabolic Living Super Protein. Pranzo: Dr. Pepper Diet Dr. Pepper, Cooked Green Peppers and Onions (Fat Added in Cooking), Old Neighborhood Beef Shaved Steak, Fresh Lime Juice. Cena: Dr. Pepper Diet Dr. Pepper, Trader Joe's Cubed Sweet Potatoes, Fresh Lemon Juice, Spice Classics Chili Powder, Morton Salt, Lawry's Black Pepper Seasoned Salt, Rosemary (Dried) , Garlic Powder , Oregano , Butter , Baby Spinach, Adams Diced Onion, Mushrooms , Red Sweet Pepper, Tyson Foods Boneless Skinless Chicken Breasts. Di più...
2191 kcal Esercizio: 2.56 mile walk with Oso - 54 minuti, 3 mile walk with Oso - 50 minuti, Riposare - 14 ore e 16 minuti, Dormire - 8 ore. Di più...



     
 

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