Diario di NatashaChiara, 16 lug 15

Just a smidgen off -40... finally! 185 I'm coming to get you! I can't believe it has been two months since I hit my last goal. It was a definite struggle and hopefully this goal is a little easier. I feel like dancing. =D


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"When you feel like giving up, remember why you held on for so long in the first place." -unknown

1485 kcal Gras: 65,38g | Prot: 50,00g | Carb: 182,34g.   Colazione: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Pranzo: Mama Rosa's Mini Mama's Combo Sausage & Pepperoni Pizzas. Cena: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Altro: Lindt Excellence Dark Chocolate Chili, Lipton Green Tea Mixed Berry Tea Bags, Water. Di più...
3134 kcal Esercizio: Zumba - 59 minuti, Stationary Bike 12-17 MPH (Vigorous) - 40 minuti, Riposare - 14 ore e 21 minuti, Dormire - 8 ore. Di più...


Commenti 
Hi NatashaChiara, pretty fantastic what you've accomplished! Shirley. 
17 lug 15 da utente: shirleygo
Thanks you Shirley. =) 
17 lug 15 da utente: NatashaChiara
Very well done!  
17 lug 15 da utente: hollypia
Well done, that's a great feeling, isn't it? 
17 lug 15 da utente: heidij123
GREAT JOB!!! Great Poster!!!! Great Post!!!! Have a GREAT weekend!!!!!!!!!!! 
17 lug 15 da utente: SuccessThisTime58
And Keep Dancing!!!! You have EARNED IT!!!!!!! 
17 lug 15 da utente: SuccessThisTime58
:D awesome!  
17 lug 15 da utente: Pterath
LOVE LOVE LOVE the enthusiasim!!!  
19 lug 15 da utente: myawethinTICself
Congrats! 
19 lug 15 da utente: HCB
Dance baby Dance! Do the Snoopy Dance go girl. 
19 lug 15 da utente: Roienell

     
 

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