Diario di scottle, 04 lug 23

Back to Keto for the next few months and to tracking my calories. Just looking to clean things up and drop a few pounds in the process. The hardest day is day 1, deciding to start… we’ll see how this goes!

800 kcal Gras: 55,50g | Prot: 45,00g | Carb: 55,00g.   Pranzo: Hormel Original Pepperoni Slices, Kroger Fancy Shredded Mozzarella Cheese, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). Cena: Heinz Ketchup Packet , Nathan's Famous Bun Length Skinless Beef Franks, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). Snacks/Altro: Fairlife Chocolate 2% Reduced Fat Ultra-Filtered Milk. Di più...
2013 kcal Esercizio: Garmin - 24 ore. Di più...


Commenti 
Good luck. I’m in the same boat. Sending love 
05 lug 23 da utente: ByeFitlisha

     
 

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