Diario di frankaashley, 14 lug 23

had “a poke theory” for dinner .ヽ(^Д^*)/. ゜
light size:
- lemon herb quinoa
- sous vide chicken
- corn
- jalapeno and onions
- cherry tomatoes

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759 kcal

Gras: 36,57g | Prot: 41,59g | Carb: 71,51g.   Pranzo: Cooked Spinach (from Fresh), Roasted Duck (Skin Eaten), Fried Tofu . Cena: Corn, Cherry Tomatoes, Onions , Jalapeno Peppers , Quinoa (Cooked), Chicken Breast (Skin Not Eaten). Snacks/Altro: Gullon Maria, Gullon Chocolate Digestive, Gullon Digestive. Di più...