|
Oh well, to err is human . It’s a brand new week
|
63,5 kg
Perso fino ad ora: 22,9 kg.
Rimanenti: 2,3 kg.
Dieta seguita: Abbastanza buono.
|
|
1214 kcal
|
Gras: 62,72g | Prot: 63,78g | Carb: 106,69g.
Colazione: Northumberland Coffee Cream, Tropicana Trop50 Orange Juice, Sweet Cherries. Pranzo: Tangerine, Northumberland Coffee Cream. Cena: Clarified Butter Ghee, Cooked Mature Onions, Cooked Chard (Fat Added in Cooking), Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried), Corn On The Cob with Butter. Snacks/Altro: Activia Probiotic Yogurt. Di più...
|
Aumentando 0,4 kg a Settimana
|