|
Started 3 days ago. I put president butter.. 1 tablespoon in black coffee in am and at night
|
158,4 kg
Perso fino ad ora: 38,6 kg.
Rimanenti: 56,1 kg.
Dieta seguita: Abbastanza buono.
|
Calando 9,2 kg a Settimana
|
 Commenti
I started doing the same but only in the morning. Got rid of creamer and using butter instead.
|
Exactly. Butter is made from heavy cream and the only difference is that the wheat is separated during the process.
28 lug 23 da utente: Katsolo
|
Whey, not wheat. Autocorrect.
28 lug 23 da utente: Katsolo
|
whatever you're doing, that's and awesome drop!
28 lug 23 da utente: erikahollister
|
28 lug 23 da utente: John10251
|
For the one curious about why butter and not heavy cream….google “butter coffee diet” so you can see the benefits of it!!! :)
|
The MCTs are from an additional supplement, not butter or heavy cream. That said, you do you.
28 lug 23 da utente: Katsolo
|
Right, that is really the recipe, butter and coconut oil. But you can also do just butter. When I do the coffee with butter it decreases my appetite a bit and gives me more energy. But you are right …in reality people do what works for them and butter in coffee is not for everyone.
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di stucazzo1
|