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Ok...So....I noticed I'm giving in to temptation a little too much, so the plan is to get back to focusing on what I need vs what I crave. They started a thing at work where everyone brings in a snack to share. I'm hoping next week is the last. This past week, a coworker brought in pound cake. I gave in to my childhood memories and ate more than I should, even with thinking the old saying, "Pound cake is called pound cake, because it puts on the pounds." Next week, I'm snack lady...Yep, I'm making totally evil stuff....cheese cake! I'll be fine though, because I know my coworkers will dish right into it. Nothing will be left for me to walk by after I take my one piece. (Yay!) Also, I use 1/3 fat reduced cream cheese to keep it a little on the light side.
Started dancing and praying while cooking dinner. I find a song to dance to, while dinner cooks and pray I don't knock anything out of joint! Unfortunately, hubby thinks dinner is done when he hears the music and me whistling or singing along.
Plan for home, is to keep my meals as light as possible. Eat more egg or cucumber sandwiches instead of peanut butter sandwiches for lunch. Got rice cakes to snack on for when I need that starchy crunch...got light sour cream to dip my carrots in...got grapefruit for breakfast or snack (hubby will probably steal some)... got coconut milk for the cereal I haven't been eating...Now, I just need to keep my min focused.
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807 kcal
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Gras: 36,43g | Prot: 34,70g | Carb: 83,67g.
Colazione: Great Value Mini Pretzel Twists, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Pranzo: Great Value Restaurant Style White Corn Tortilla Chips, Kikkoman Teriyaki Sauce, Breakstone's Reduced Fat Sour Cream, Cucumber (Peeled), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Kraft Light Mayonnaise, Atlantic Salmon (Farmed). Di più...
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