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turmeric chicken and onions over caulirice with romaine pickles and yogurt/ hot sauce, 400 cal and about 36 g protein
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1573 kcal
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Gras: 64,38g | Prot: 125,64g | Carb: 136,31g.
Colazione: Plum, Bananas . Pranzo: Mustard, Wegmans Just Turkey Deli Meat, Flatout Light Spinach Flatbread. Cena: Chicken over "Rice". Snacks/Altro: Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Outer Aisle Cauliflower Sandwich Thins, Hormel Turkey Pepperoni 70% Less Fat, Carrots , Great Value Low Fat Small Curd Cottage Cheese, Oil Popped White Popcorn , Cheetos Crunchy Flamin' Hot, Hormel Turkey Pepperoni 70% Less Fat, Albertsons Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Great Value Low Fat Small Curd Cottage Cheese, Trader Joe's Cauliflower Thins, Great Value Low Fat Small Curd Cottage Cheese. Di più...
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