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I really thought that I would pig out on some cakes, tarts, chips, etc. today because of my experiment to see how consuming those would affect my weight loss but I had zero cravings for them and the whole calorie thing kept buzzing at the back of my mind. Let's see how these last 4 days of bad eating add up with 2 fast days and 1 non-fast day before my weight-in on Thursday morning :)
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2473 kcal
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Gras: 81,71g | Prot: 139,93g | Carb: 286,70g.
Colazione: Tap Water, Nescafe Classic, Clover Full Cream Fresh Milk. Pranzo: Tomato Chilli Sauce, Cooked Mushrooms (Fat Added in Cooking), Lettuce, Pick n Pay Panini, Coca-Cola Coke Zero, Roti, French Fries (in Vegetable Oil), Roasted Grilled or Baked Chicken Wing, Chicken Breast (Skin Eaten). Cena: Boiled Egg, Coca-Cola Coke Zero, Brinjal, Fish Curry, White Rice (Long-Grain, with Salt, Cooked). Snacks/Altro: Bananas, Almonds, Jungle Oats. Di più...
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