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My family forced me to eat because apparently, they can see my bones. Which is stupid considering the fact I am a normal weight. I am crying now, I feel so guilty. But my mum said she wouldn't allow me to go to a K-pop concert if I didn't eat. I already ate breakfast, lunch, dinner and a snack. Even if it is low calorie I ate more food than usual. I want to get better but I hate feeling guilty. I am going to talk to a psychiatrist soon so hopefully that helps. I am anxious to get back home and weigh myself.
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969 kcal
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Gras: 13,14g | Prot: 41,92g | Carb: 173,46g.
Colazione: Rice Krispies, Weetabix Minis Chocolate Chip. Pranzo: Pita Bread, Prima Della Deli Sliced Oven Roasted Chicken Breast. Cena: Special K. Snacks/Altro: Cheese Pizza, Weetabix Minis Chocolate Chip, Deli Sliced Ham, Thomas' Bagel Thins - Plain, Thomas' Bagel Thins - Plain, Deli Sliced Ham. Di più...
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1534 kcal
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Esercizio:
Fitwalking - 50 minuti, Riposare - 15 ore e 10 minuti, Dormire - 8 ore. Di più...
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 Commenti
She is concerned for your health hun. As mum's we panic when we think our children are in danger, hurt or in need and we can't help. The small amount I see in your food journal won't or shouldn't cause a weight gain. And even if it does, so be it. Your health depends on the fuel you provide your body. Big hugs hun.
08 ago 23 da utente: CarbAbuser
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Your family cares a lot about you, so remember to thank them. Anyways, if you go to a Kpop concert, you will burn up lots of calories, so you will need extra energy to enjoy the whole experience. You wouldn't want to faint there & miss out on the fun. So, as a matter of fact, eat even more, so you'll be ready!
08 ago 23 da utente: Burnitu9
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Storia del Peso di cristinaxxs
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