Diario di cristinaxxs, 09 ago 23

I feel so fat and ugly right now, I am so bloated. I hate it so much. My mum said I have to eat or else I am not going to see TXT (she booked the tickets yay). So I am going to try to eat. I am so grateful for my mum she is honestly the best! Thank you for the support here x

951 kcal Gras: 12,68g | Prot: 30,57g | Carb: 176,05g.   Colazione: Weetabix Minis Chocolate Chip. Pranzo: Prima Della Deli Sliced Oven Roasted Chicken Breast, Pita Bread. Cena: Weetabix Minis Chocolate Chip. Snacks/Altro: Rice Krispies, Weetabix Minis Chocolate Chip, Apples, Thomas' Bagel Thins - Plain, Deli Sliced Ham, McVities Digestives. Di più...
1978 kcal Esercizio: Fitwalking - 2 ore e 25 minuti, Riposare - 13 ore e 35 minuti, Dormire - 8 ore. Di più...


Commenti 
Hun, as women, we bloat. We bloat after each meal, after we drink, during our cycles, when we're breathing air, lol. I just watched a tiktok of a woman showing how her body bloats throughout the day. Her stomach was flat as a board when she woke up, looked like she was pregnant by the end of the day. It was eye opening. I've seen your pic, ain't NO WAY you're ugly. Sorry, but tell that brain of yours to efffoff for me, k? Hugs. 
09 ago 23 da utente: CarbAbuser
💙 
09 ago 23 da utente: unity1234
often, your body will reflect back to you the relationship you have with it. a healthy body is a reflection of agreement (if you will) with your body. but you are not your body. it is just a tool you have. not something you are. it does not represent your identity. it is a reflection of how you feel about yourself and how you feel about physicality in general. 💙 
09 ago 23 da utente: unity1234
controlling the body does not exactly equate to a better life. it is really the other way around. your positive, or negative, thoughts and feelings about life contribute to your relative health or lack thereof.  
09 ago 23 da utente: unity1234
your perception of life contributes to how well you treat your body 
09 ago 23 da utente: unity1234
read it bottom to top... lol🙂💙 
09 ago 23 da utente: unity1234
Your mum believes in you, that's why she got you the TXT tickets, so cheers to you both! It's hard not to feel ugly when bloat hits, & ironically, it seems to show even more when we're slimmer. But, in time, you'll find a healthy balance as you give yourself the chance to adapt to all the changes you will go thru. 
09 ago 23 da utente: Burnitu9
@Carbabuser Thank you so much, I will tell my brain that haha! Honestly, thank you so much you are so kind to me x 
09 ago 23 da utente: cristinaxxs
@unity Very very true, thank you for your support. 
09 ago 23 da utente: cristinaxxs
@Burnitu Thank you so much for your help 💜 
09 ago 23 da utente: cristinaxxs
Sounds like your mom is the best! Listen to her..🩷🩷🩷 
09 ago 23 da utente: Diana 1234
💜 
09 ago 23 da utente: Burnitu9
Mom's know best. 
09 ago 23 da utente: Diane Wider
smart mum :)  
09 ago 23 da utente: New_Wayne
Girl you are beautiful and smart and I hope you can get thru this eating disorder and learn from your experience in life I want to say at your weight you are very skinny but I know we all have some weight or something we want to change about or body. Just remember you are not alone there's alot of support from ppl who do care about you here on fs app.  
10 ago 23 da utente: SaraRiley

     
 

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