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Not knowing how many calories are in something you ate is so scary. I had a few hand fulls of granola, was it 100 calories 200 calories or 300 calories? Who knows, its all baby steps to recovery! :)
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951 kcal
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Gras: 12,68g | Prot: 30,57g | Carb: 176,05g.
Colazione: Weetabix Minis Chocolate Chip. Pranzo: Prima Della Deli Sliced Oven Roasted Chicken Breast, Pita Bread. Cena: Weetabix Minis Chocolate Chip. Snacks/Altro: Rice Krispies, Weetabix Minis Chocolate Chip, Apples, Thomas' Bagel Thins - Plain, Deli Sliced Ham, McVities Digestives. Di più...
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1978 kcal
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Esercizio:
Fitwalking - 2 ore e 25 minuti, Riposare - 13 ore e 35 minuti, Dormire - 8 ore. Di più...
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