Voce per Pesati (nessuna note nel diario) il 25 agosto 2023
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90,3 kg
Perso fino ad ora: 7,7 kg.
Rimanenti: 33,6 kg.
Dieta seguita: Abbastanza buono.
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1406 kcal
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Gras: 45,95g | Prot: 92,04g | Carb: 162,13g.
Colazione: Coffee, Bananas, Diamond of California Chopped Walnuts, Maypo Maple Oatmeal, American Spoon Granola, Coffee-Mate Original Powder Creamer, Dannon Greek Yogurt - Strawberry, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Pranzo: Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Eggland's Best Large Grade A Eggs, Nature Sweet Cherub Tomatoes, Dietz & Watson Tavern Ham, Muenster Cheese , Coca-Cola Diet Coke, Iceberg Lettuce (Includes Crisphead Types) , Pepperidge Farm Dark Pump Pumpernickel Bread, Coffee. Cena: Kroger 93% Lean Ground Beef, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Iceberg Lettuce (Includes Crisphead Types) , Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Love Beets Love Beets, Strawberries, Newman's Own Light Balsamic Vinaigrette, Trader Joe's English Cucumber, Nature Sweet Cherub Tomatoes, Cinnamon, Dannon Light & Fit Zero Sugar, Baby Spinach, Nature Made Calcium Magnesium Zinc, Coffee. Di più...
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Calando 1,9 kg a Settimana
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Storia del Peso di MemName1050
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