Diario di jenjabba, 27 ago 23

Steak and Eggs. I dropped my plate and broke it. Good thing my steak wasn't on it. grrr. I need a new set of dishes. Weightloss has been slow the last week or so. My doc took me off thyroid meds. I sure hope that doesn't kill my roll.

311 kcal Gras: 15,94g | Prot: 37,58g | Carb: 0,77g.   Colazione: Kroger Ribeye Steak, Egg. Di più...


Commenti 
My mother has hypothyroidism. I added a few foods to her diet which significantly lowered her dose of her thyroid medications. Turmeric, black pepper, seaweed, Brazil nuts and moringa are all good for thyroid health. Bone broth with turmeric and black pepper is a good way to start the day, and can aid in weight loss. You only need to eat 2 Brazil nuts a day to get the selenium you need Good luck. 
27 ago 23 da utente: nancilynhill
@Nancyli , nice advice for anyone. My tests are normal now. I've ordered Brazil nuts and they are often rotten. They are loaded with selenium. You forgot iodine for thyroid.  
27 ago 23 da utente: jenjabba
If you live in California's Central Valley and eat locally grown food, you get plenty of selenium naturally. 
27 ago 23 da utente: eieio1234
hey are loaded with selenium. You forgot iodine for thyroid. geometry dash 
27 ago 23 da utente: herringbur
😋😋 
28 ago 23 da utente: Sam Penya
YUMM! Oh sooo sorry about your plate! 
28 ago 23 da utente: p$m
Looks good! 
28 ago 23 da utente: -MorticiaAddams
Yum 
02 set 23 da utente: Lynnwood Godfrey

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di jenjabba


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.