|
I’ve been thinking about writing this for a while now, so I’m finally doing it. It’s concerning the diet that I’m on or not on. Because, I’m not on a diet, I’m counting my calories. And in my limited opinion, that is not a diet. It may be part of a diet. When/if I ever get close to, or go over that special number of calories I stop eating. Plan and simple. I guess my definition of a diet is when a person avoids certain foods or eats specially prepared foods. I have almost eliminated all soda pop from my diet. For example, today I had ¼ can of coke. Typically, I finish coke like was going out of style. Back in the day, 2 liter of coke or Dr. Pepper would last me 8 hours. Now I drink water, up to a gallon a day. That seems to be going nicely except now I pee like every hour or so.
I forgot, I don’t eat normal meals, almost never. 98% of the time I do not eat breakfast. 95% of the time I do not eat lunch. So Yeah.
|
2215 kcal
|
Gras: 83,23g | Prot: 87,64g | Carb: 301,77g.
Pranzo: Schwebel's Sandwich Buns, Sliced Ham (Regular, Approx. 11% Fat), Coca-Cola Coco-Cola Classic (12 oz). Cena: Kemps Family Classics Fudge Bars, Red Potatoes (Flesh and Skin), Crystal Farms American Cheese Singles, Skippy Natural Creamy Peanut Butter, Country Hearth Split Top Wheat Bread, Welch's Concord Grape Jam. Di più...
|
|