it's right between 200 & 205
|
91,6 kg
Perso fino ad ora: 10,4 kg.
Rimanenti: 14,5 kg.
Dieta seguita: Abbastanza buono.
|
|
1925 kcal
|
Gras: 73,56g | Prot: 97,13g | Carb: 193,83g.
Colazione: Quaker Instant Oatmeal - Regular, Sugar, Great Value Half & Half, Trader Joe's Honey Bran Muffins, Peanut Butter, Bananas, Maple Syrup. Pranzo: Sweet 2 Eat Peaches, Hellmann's Real Mayonnaise, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Sargento Muenster Cheese, Pepperidge Farm Jewish Rye Bread - Seedless, Chicken Noodle Soup (Home Recipe). Cena: Nathan's Famous Thick Sliced Battered Onion Rings, Heinz Tomato Ketchup, Red Table Wine , Unsalted Whipped Butter Stick, Artisan Fresh French Baguette, Stop & Shop Baby Yukon Gold Potatoes, Cooked String Beans (from Fresh), Redner's Warehouse Markets Boneless NY Strip Steak. Snacks/Altro: Brown Cow Cream Top Whole Milk Yogurt Maple, Musselman's Natural Unsweetened Apple Sauce, Ritz Everything Crackers, Pistachio Nuts. Di più...
|
|
2453 kcal
|
Esercizio:
Camminata (moderata) - 5 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
|
Calando 0,1 kg a Settimana
|
|
Storia del Peso di Julieh_ny
|