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2327 kcal
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Gras: 80,64g | Prot: 180,13g | Carb: 242,66g.
Colazione: Blueberries , Dannon Light & Fit Greek Yogurt - Vanilla (170g), Fage Total 0% Greek Yogurt (170g), Factor Chicken & Mushroom Marsala, Solgar Vitamin D3, Nature Made Vitamin D3 Adult Gummies, Nordic Naturals Vitamin D3 Gummies, Spring Valley Vitamin D3, Apples, Great Value Premium White Chicken, Plums, Legendary Foods Pastry. Pranzo: One Bar Maple Glazed Doughnut, Lemon Cake, Fairlife Fat Free Ultra-Filtered Milk. Cena: Factor Green Peppercorn Chicken. Di più...
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Commenti
Flex Friday. Celebrating 185. I was stuck at 187 for a while. Next goal, 180. The donuts kicked me out of that plateau. 😁
08 set 23 da utente: -Diablo
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thank goodness for those donuts
08 set 23 da utente: ObeseToBeast123
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chest is looking huge today 💪
08 set 23 da utente: ObeseToBeast123
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Holy smokes! Can you even wear a shirt with sleeves! 💪
08 set 23 da utente: Redporchlady
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Can you ship me some of those donuts? LOL. Just kidding. Sort of. LOL. You look great!
08 set 23 da utente: -MorticiaAddams
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The separations lookin nice!
08 set 23 da utente: Supergainz1
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In my culture we say…”You got er scaled by!” 🤣🤣🤣🤣🤣 Now it’s up to you to interpret. 😁😁😁😁
08 set 23 da utente: wifey9707
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I don't get it, wifey. Thanks, everyone. I'll be ripped in time for winter.....😭
08 set 23 da utente: -Diablo
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😂 It means you have the best of both worlds, the great body and can eat the food. 😂😂😂😂
09 set 23 da utente: wifey9707
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09 set 23 da utente: Joe Not Exotic
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09 set 23 da utente: shirfleur 1
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09 set 23 da utente: davidsprincess
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Storia del Peso di -Diablo
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